How we can use stress for positive growth:

 

 

 

 

 

 

RESOURCES AND LINKS

Kerry LGBTQ Social Groups - a dedicated LGBT+ Hub in Co. Kerry.

Good Therapy - Find out more about what therapy involves and some FAQs

Text About It - An Irish site for free, anonymous texting 24/7. This service is funded by the HSE.

Citizen's Information - Treatment options in Ireland

Building Wellbeing - Being active is a huge boost to your mental health

The Samaritans - 24 hour emotional support helpline on 116 123 (from UK or IRL)

Pieta House - Call the National Suicide Prevention 24 hour Freephone Helpline operated by Pieta House on 1800 247 247

Aware.ie - Supporting light through Depression. Support Line on 1890 303 302 Monday – Sunday, 10am to 10pm or email them at supportmail@aware.ie
 

Drug and Alcohol Issues

Take the Test - Am I Drug Addicted?

Take the Test - Am I an Alcoholic?

Drug Support Booklet for Parents & Guardians

Supporting Family Members Living with Substance Misuse

Coolmine - Facilities that Overcome Addiction and Support Recovery

Alcohol Action Ireland - Facts and Resources about Alcohol

Ana Liffey Drug Project - Drug Treatment Programs and National Resources

The Grove - Residential Treatment, Continuing Care and Family / Concerned Persons Programmes in the Southwest

Parenting

Parentline - national, confidential helpline that offers parents support, information and guidance on all aspects of being a parent and any parenting issues.

Hands Free Mama

Pastoral Counselling (Spiritual Care)

What Does It Mean To Be A Spiritual Person?

What is Pastoral Counselling